A Brain Health Workbook
Lately, it seems…
- You can’t remember other people’s names.
- You can’t remember where you put things.
- You have difficulty thinking of the right words to express yourself.
If this describes your experience with again, Dr. Ryuta Kawashima’s Train Your Brain: 60 Days to a Better Brain is perfect for you. Each day, simply fill out one worksheet of easy math exercises, and you will b eon your way to rejuvenating your brain. The combination of the weekly self-tests and personal logbook will allow you to track your progress as you continue your Brain Training. Just give it 60 day, and you will have a healther, better functioning brain!
“Dr. Ryuta Kawashima is a well-known neuologist with long-standing expertise in brain imaging who has been a leading force in studying brain function at Tohoku University in Sendai Japan. This book makes good use of the well accepted premise that regular mental activity performed in a disciplined way is beneficial to cognitive function.”
- John Mazziotta, MD, PHD. Chair, UCLA Department of Neurology