Do You Show Signs of Premature Aging?

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Ask yourself the following questions:

  1. Is everything you do a big effort?
  2. Have you started to lose your muscle tone and skin tone?
  3. Do small things irritate you?
  4. Are you forgetful? Confused?
  5. Have voices begun to fade?
  6. Do you wobble a little when  you walk?
  7. Do you get out of breath when you climb stairs?
  8. Do you have high blood pressure, diabetes, and blood lipid issues?
  9. How limber is your back?
  10. Do your joints creak?
  11. How well do you adjust to cold and heat?
  12. Do I seem to be slipping and not quite like myself anymore?

 

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